<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>Peter Shallard &#187; Procrastination</title>
	<atom:link href="http://www.petershallard.com/tag/procrastination/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.petershallard.com</link>
	<description>The Shrink For Entrepreneurs</description>
	<lastBuildDate>Tue, 07 Sep 2010 05:42:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Not-so-secret shortcut to discovering your perfect business</title>
		<link>http://www.petershallard.com/not-so-secret-shortcut-to-discovering-your-perfect-business/</link>
		<comments>http://www.petershallard.com/not-so-secret-shortcut-to-discovering-your-perfect-business/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:28:17 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Business Innovation]]></category>
		<category><![CDATA[Inside your Mind]]></category>
		<category><![CDATA[Home Business]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Questions]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=689</guid>
		<description><![CDATA[I get to meet and hang out with a bunch of people who are teetering on the edge of the entrepreneurial dream. They know that they want the freedom, wealth and happiness that small business success can bring. Some of them are keen to build an empire! They also have read books that drill in [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.petershallard.com/not-so-secret-shortcut-to-discovering-your-perfect-business/" title="Permanent link to Not-so-secret shortcut to discovering your perfect business"><img class="post_image alignleft" src="http://www.petershallard.com/wp-content/uploads/2010/06/not-so-secret-shortcut-to-discovering-your-perfect-business.jpg" width="200" height="200" alt="Shortcut to your perfect business " /></a>
</p><p>I get to meet and hang out with a bunch of people who are teetering on the edge of the entrepreneurial dream.</p>
<p>They know that they want the freedom, wealth and happiness that small business success can bring. Some of them are keen to build an empire!</p>
<p>They also have read books that drill in the <strong>&#8220;be passionate about what you do&#8221; </strong>message.</p>
<p>Problem is, these people still end up utterly stuck and frustrated. Sound like someone you know (perhaps <em>really </em>well)?</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/not-so-secret-shortcut-to-discovering-your-perfect-business/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>7 Jedi Mind Tricks for overcoming procrastination</title>
		<link>http://www.petershallard.com/7-jedi-mind-tricks-for-overcoming-procrastination/</link>
		<comments>http://www.petershallard.com/7-jedi-mind-tricks-for-overcoming-procrastination/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 08:48:51 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Inside your Mind]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Procrastination]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=684</guid>
		<description><![CDATA[Beating procrastination starts and ends with your thinking. Let’s lose the intro and just get on with it: 1. Give yourself a real incentive Working towards your ultimate business/life goals is tough going sometimes. Give your latest project a deadline and give yourself a tangible reward for achieving it. Anything from a snack to an [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.petershallard.com/7-jedi-mind-tricks-for-overcoming-procrastination/" title="Permanent link to 7 Jedi Mind Tricks for overcoming procrastination"><img class="post_image alignleft" src="http://www.petershallard.com/wp-content/uploads/2010/06/7-jedi-mindtricks-for-overcoming-procrastination.jpg" width="200" height="200" alt="7 Jedi Mind tricks for overcoming Procrastination" /></a>
</p><p>Beating procrastination starts and ends with your thinking. Let’s lose the intro and just get on with it:</p>
<h3><span style="color: #ff6600;">1. Give yourself a real incentive</span></h3>
<p>Working towards your ultimate business/life goals is tough going sometimes. Give your latest project a deadline and give yourself a tangible reward for achieving it. Anything from a snack to an overseas holiday works. Be strict.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/7-jedi-mind-tricks-for-overcoming-procrastination/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Make things happen with a microscope</title>
		<link>http://www.petershallard.com/make-things-happen-with-a-microscope/</link>
		<comments>http://www.petershallard.com/make-things-happen-with-a-microscope/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:30:23 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Sales Psychology]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Sales]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=653</guid>
		<description><![CDATA[Sometimes chunking huge goals down to microscope tasks does wonders for motivation. I just finished up a session with a client&#8217;s Business Development Manager (sales rep). We simply worked out that they could be well on track to an exciting six figure annual income &#8211; if they would just spend two hours a day making calls [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-654" title="Make your goals happen with this " src="http://www.petershallard.com/wp-content/uploads/2010/01/microscope-300x300.jpg" alt="Make your goals happen with this " width="192" height="192" />Sometimes chunking huge goals down to microscope tasks does wonders for motivation.</p>
<p>I just finished up a session with a client&#8217;s Business Development Manager (sales rep).</p>
<p>We simply worked out that they could be <strong>well </strong>on track to an exciting six figure annual income &#8211; if they would just spend two hours a day making calls to new prospects.</p>
<p>Previously, the very thought of the 40 to 50 massive, business-to-business sales they&#8217;d have to make (over the year ) was absolutely overwhelming.</p>
<p>Conservatively connecting the dots between two hours on the phone and the pie-in-the-sky annual income goal is like a caffeine jolt to the motivation muscle.</p>
<p>How can you chunk your impossible goals into bite-sized fun?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/make-things-happen-with-a-microscope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The mental formula for super effective sales management (part 4)</title>
		<link>http://www.petershallard.com/the-mental-formula-for-super-effective-sales-management-part-4/</link>
		<comments>http://www.petershallard.com/the-mental-formula-for-super-effective-sales-management-part-4/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 23:41:57 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Revolutionary Leadership]]></category>
		<category><![CDATA[Sales Psychology]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[Sales Management]]></category>
		<category><![CDATA[Selling]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=643</guid>
		<description><![CDATA[It doesn’t matter whether you’re involved in any kind of selling or not, this fourth step in my Sales Management series is useful for everyone. Why? Because it’s all something both you and I all need all the time. Sales people need to it the most. For every entrepreneur, or at least the successful ones, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-644" title="The mental formula for Sales Management " src="http://www.petershallard.com/wp-content/uploads/2010/01/couchpotato-300x211.jpg" alt="The mental formula for Sales Management " width="300" height="211" />It doesn’t matter whether you’re involved in any kind of selling or not, this fourth step in my Sales Management series is useful for <strong>everyone</strong>.</p>
<p>Why? Because it’s all something both you and I all need all the time.</p>
<p>Sales people need to it the most. For every entrepreneur, or at least the successful ones, it is the fundamental ingredient in any given day, project or business!</p>
<p>Read on to discover why&#8230;</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/the-mental-formula-for-super-effective-sales-management-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FACT: You’re not good enough to play a 110% game</title>
		<link>http://www.petershallard.com/fact-you%e2%80%99re-not-good-enough-to-play-a-110-game/</link>
		<comments>http://www.petershallard.com/fact-you%e2%80%99re-not-good-enough-to-play-a-110-game/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 00:40:49 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Inside your Mind]]></category>
		<category><![CDATA[Cold Calling]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Potential]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[to-do lists]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=558</guid>
		<description><![CDATA[Ever get frustrated with where you’re at in life or business? I’m talking about those moments where we turn around, look at our selves with unusual honesty and realise that we’re not living up to our full potential. Ever feel like you could have done better, tried a little harder or made more of a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-559" title="You're not good enough to play at 110%" src="http://www.petershallard.com/wp-content/uploads/2009/11/potential-300x237.jpg" alt="You're not good enough to play at 110%" width="300" height="237" />Ever get frustrated with where you’re at in life or business?</p>
<p><br class="spacer_" /></p>
<p>I’m talking about those moments where we turn around, look at our selves with unusual honesty and realise that we’re not living up to our full potential.</p>
<p><br class="spacer_" /></p>
<p><strong>Ever feel like you could have done better, tried a little harder or made more of a commitment?</strong></p>
<p><br class="spacer_" /></p>
<p>I get these moments all the time &#8211; especially on those days where I don’t have meetings or client consultations&#8230; Those days, in other words, where I have total freedom over how I spend (or <strong>waste</strong>) my time.</p>
<p><br class="spacer_" /></p>
<p><strong>No one ever plays the game of life at 100% and this article reveals the psychological reasons why.</strong></p>
<p><br class="spacer_" /></p>
<p>Additionally, you’ll learn a proven and simple technique that consistently increases your performance &#8211; the easy way&#8230; <strong>even if</strong> you’ve never genuinely given anything “your all” before.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/fact-you%e2%80%99re-not-good-enough-to-play-a-110-game/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Simple secret: Gets your stuff done</title>
		<link>http://www.petershallard.com/simple-secret-that-gets-your-stuff-done/</link>
		<comments>http://www.petershallard.com/simple-secret-that-gets-your-stuff-done/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 23:00:05 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Inside your Mind]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[to-do lists]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=362</guid>
		<description><![CDATA[Here&#8217;s a very simple yet effective technique for narrowing the gap between planning and action. Everyone makes plans, to-do lists and brainstorms&#8230; very few of us tick off as many tasks as we&#8217;d like. Personally, I scribbled massive to-do lists in my handy notebook for years without getting much action to happen. I made a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignnone size-full wp-image-364" title="Simple Secret: Gets your stuff done" src="http://www.petershallard.com/wp-content/uploads/2009/07/dsc00789.jpg" alt="Simple Secret: Gets your stuff done" width="300" height="225" />Here&#8217;s a very simple yet effective technique for narrowing the gap between <strong>planning and action.</strong></p>
<p>Everyone makes plans, to-do lists and brainstorms&#8230; very few of us tick off as many tasks as we&#8217;d like. Personally, I scribbled massive to-do lists in my handy notebook for years without getting much action to happen.</p>
<p>I made a real big breakthrough when I learnt how to increase my instantly increase my action-taking abilities. Here&#8217;s how you can do it too&#8230;</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/simple-secret-that-gets-your-stuff-done/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What prevents you quitting your day job? (part 2)</title>
		<link>http://www.petershallard.com/quit-your-day-job-2/</link>
		<comments>http://www.petershallard.com/quit-your-day-job-2/#comments</comments>
		<pubDate>Sun, 31 May 2009 21:00:30 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Careers that Count]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Procrastination]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=292</guid>
		<description><![CDATA[We&#8217;ve established that the biggest obstacle most people face, when it comes to setting a new direction for life and work, is fear. Even when you&#8217;re totally prepared and ready to get decisive and take action, a little knot of terror in your stomach usually remains. So let&#8217;s find out how to get rid of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>We&#8217;ve established that the biggest obstacle most people face, when it comes to setting a new direction for life and work, is <strong>fear</strong>.</p>
<p><br class="spacer_" /></p>
<p>Even when you&#8217;re totally prepared and ready to <strong>get decisive </strong>and <strong>take action</strong>, a little knot of terror in your stomach usually remains. So let&#8217;s find out how to get rid of it&#8230;</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/quit-your-day-job-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What prevents you quitting your day job?</title>
		<link>http://www.petershallard.com/quit-your-day-job/</link>
		<comments>http://www.petershallard.com/quit-your-day-job/#comments</comments>
		<pubDate>Wed, 27 May 2009 09:38:13 +0000</pubDate>
		<dc:creator>Peter Shallard</dc:creator>
				<category><![CDATA[Inside your Mind]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Procrastination]]></category>
		<guid isPermaLink="false">http://www.petershallard.com/?p=277</guid>
		<description><![CDATA[Whether you&#8217;re giving up a secure job to do what you love, or creating any major change for yourself, there is one psychological secret you need to &#8220;get&#8221;. This post (and the series that  follow it) provides insights into overcoming the psychological obstacle that pops up when we humans start getting ambitious. Read on for [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Whether you&#8217;re giving up a secure job to do what you love, or creating any major change for yourself, there is one psychological secret you need to &#8220;get&#8221;.</p>
<p><br class="spacer_" /></p>
<p>This post (and the series that  follow it) provides insights into overcoming the <strong>psychological obstacle </strong>that pops up when we humans start getting ambitious. Read on for practical tools to overcome this and the more subtle self-sabotage techniques like procrastination and analysis paralysis.</p>
<p><br class="spacer_" /></p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.petershallard.com/quit-your-day-job/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
